How Long Do Compression Socks Last?

Compression socks are great for helping reduce foot aches and pains. They’re also useful for keeping your feet cool during summer when you spend lots of time outdoors.

While compression socks don’t have a significant effect on blood circulation, they do help reduce swelling and inflammation. If you’re looking for a new pair of compression socks, here’s what you need to know about their longevity.

How Long Do Compression Socks Last

Compression socks last about 5 months, and we recommend washing them after at least 1 week. The more often you wear them, the less time they’ll last. So if you’re using them every day, expect them to wear out faster than if you only use them once a week.

If your compression socks start to feel loose or don’t fit anymore, it’s time for a new pair. If your socks have holes in them or start smelling funky, it’s also time for a new pair.

The best way to keep your compression socks in good condition is to wash them regularly, at least once a week, and no more than once every two weeks. We recommend washing them in cold water with mild detergent (like Woolite) and air drying them out of direct sunlight.

Time To Wear

If you’re wearing medical compression stockings, your doctor will tell you how long to wear them. If you’re using sportswear compression socks, they’ll likely be designed for a specific activity and will also tell you how long to wear them.

But if neither of those is applicable? The consensus is that wearing compression socks for 12-16 hours daily is safe. But any more than that could increase your risk of developing a blood clot.

How Long Do Compression Socks Last

Time To Replace

There are a few indicators that it’s time to replace your compression socks. If you notice any of the following, it’s time to toss your old ones and get some new ones.

  • You have visible holes in any part of the sock. This includes the toe, heel, or anywhere else on the sock.
  • The elastic band at the top of the sock is faded or worn out.
  • The fabric has worn down significantly or looks dingy or stained.
  • You start to notice skin irritation when wearing them for an extended period. This could be due to a different issue. So if you’re unsure what’s causing it, don’t rule out other problems.


  • Wash them properly.
  • Dry them immediately after washing them.
  • Don’t over-wash them (this will cause them to wear out faster).
  • Please don’t use bleach or harsh detergents on your compression socks; they’re delicate!
  • Always ensure they are completely dry before putting them in the drawer or storage box. Otherwise, they’ll start to smell bad!

Are Wool Compression Socks Good For Hikers?

Wool Compression socks are great for hikers or anyone who spends a lot of time on their feet. Because they help reduce swelling and increase circulation.

The socks put gentle pressure on your calves, which pushes blood up through your body. It also helps you recover faster by speeding up the body’s natural healing process.

They’re also great for preventing injury while hiking.

If you wear them while hiking, they can prevent swelling and fatigue. The compression also helps stabilize your joints, which can help prevent injury. The best part? You don’t even have to take them off after a long day of hiking.

Best Wool Compression Socks For Hiking

Best Wool Compression Socks For Hiking

CloudLine Compression Socks

These are some of the best wool socks for hiking.

These socks are made from 56% Merino Wool, 29% Nylon, and 15% Spandex and are machine washable. This combination of materials makes them ideal for hiking. Because the wool is soft to the touch and won’t hold you back during your workout or an epic adventure.

The nylon outer layer that reinforces the heel and toe ensures durability and reliability on all terrains.

These full-coverage socks provide moderate 15 mmHg compression to support sore muscles as you recover fast for your next outing. They have a seamless construction that doesn’t require a stitched toe seam for friction-free comfort while you hike through mud or snow.

In addition to being tough enough for backcountry adventures and comfortable enough for everyday wear!


Compression socks last a long time, but they do need to be properly cared for. If you’re looking for a good way to extend the life of your compression socks, make sure you’re washing them in cold water and hanging them up to dry. Also, ensure they aren’t stretched out or damaged by overuse!


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